I’m a certified health and wellness coach and certified 200-HR experienced registered yoga teacher!
I’m on a mission to help empower other people (like yourself!) to step into their own passion, break out of limiting habits and beliefs, and create the best version of themselves!
I’m thrilled you found me! You are exactly where you need to be.
A step towards your own journey. You found your way to this site, because you are ready for a change. You are ready for guidance, encouragement and accountability. Any change may seem overwhelming at first, but let me tell you a secret.
I have been working in the professional and corporate world for many years, and have come to learn that for any change to be lasting and effective, our motivation has to come from within. Health Coaching, Yoga and Meditation are great tools to strengthen this motivation.